- Further scenario practice for Fence concepts
- Specific attacks from Fence to train tactical cognitive flexibility
- Power shove
- Upper limb strikes
- Lower limb strikes
- Takedowns
- Support system: striking vs grappling
Drills
Asymmetrical Sparring
Striking vs Grappling: Grappler aims to use standup grappling only to control and effect takedown on striker; striker aims to use defensive grappling and near-full power strikes to defeat control and takedown attempts; both parties to remain engaged at all times
Fence Revision
- 1, 2 and 3-step attacks off Fence in various scenarios, according to objectives
- Recounter vs Uke counters at 1st, 2nd and 3rd steps
Posts
