Friday, April 3, 2015

Joint Combatives Class - 03/04/2015

Theme and Objectives

- Further scenario practice for Fence concepts

- Specific attacks from Fence to train tactical cognitive flexibility
  • Power shove
  • Upper limb strikes
  • Lower limb strikes
  • Takedowns

- Support system: striking vs grappling


Drills

Asymmetrical Sparring

Striking vs Grappling:  Grappler aims to use standup grappling only to control and effect takedown on striker; striker aims to use defensive grappling and near-full power strikes to defeat control and takedown attempts; both parties to remain engaged at all times


Fence Revision

- 1, 2 and 3-step attacks off Fence in various scenarios, according to objectives

- Recounter vs Uke counters at 1st, 2nd and 3rd steps

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